ChristaH

About Christa Heibel

Christa is dedicated to a life that enriches the welfare of all—rich, poor, and everyone in-between. She is driven by a desire to serve God and all His people by leading them through a spiritual, physical, and emotional journey to connectedness, community, and acceptance.

All You Need To Know About Inversion Yoga

For most people, when the thought of inversions cross their

By Christa Heibel|2023-03-11T20:02:00-06:00August 16th, 2018|Yoga|Comments Off

5 Mental/Spiritual Benefits to Practicing Yoga or Meditation

The practice of Yoga has been around for about

By Christa Heibel|2023-04-21T14:44:52-05:00August 6th, 2018|Meditation, Yoga|Comments Off

A Short History of Yoga in India

Yoga is primarily a spiritual discipline that concentrates on subtle

By Christa Heibel|2023-05-09T20:51:19-05:00July 12th, 2018|Yoga|Comments Off

The Benefits of Yoga in Nature

It is a fact that Yoga was born in

By Christa Heibel|2023-04-28T15:50:26-05:00July 10th, 2018|Yoga|Comments Off

The Value of Surrender

“Do the next right thing” “Let Go, Let God”

By Christa Heibel|2024-02-01T13:28:10-06:00June 29th, 2018|Lifestyle, Purpose, Yoga|Comments Off

Affirmations to enrich your life

“We all talk to ourselves. A major key to

By Christa Heibel|2024-02-01T13:27:13-06:00May 15th, 2018|Lifestyle, Yoga|Comments Off

Yoga Facts!

By Christa Heibel|2024-02-01T13:20:58-06:00April 26th, 2018|Graphic, Yoga|Comments Off

Infographic: Meditation Basics

By Christa Heibel|2024-02-01T13:23:37-06:00February 28th, 2018|Infographic, Meditation, Yoga|Comments Off

Infographic: 4 Different Types of Yoga

By Christa Heibel|2024-02-01T13:38:05-06:00February 15th, 2018|Infographic, Yoga|Comments Off

Prenatal Yoga Crib Notes

Pregnancy can sometimes feel like a long list of NOT

By Christa Heibel|2023-09-25T13:42:58-05:00February 8th, 2018|Yoga|Comments Off

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