Replenish Yoga & Wellness

ANCIENT WISDOM, MODERN LIVING

What We Believe

By learning and living yoga’s ancient teachings, we can open our hearts, minds, and bodies to limitless possibilities.

Benefits of Yoga

Yoga teaches you to find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary. Once you understand, you’ll have even more motivation to step onto your mat.

Balance Body & Mind

Yoga practice is where you can find balance, harmony, and energy. Practicing will help you find balance both mentally and psychically

Healthy Daily Life

One of the first and most obvious benefits of yoga. You’ll notice that aches and pains start to disappear. Studies have found that yoga practice lowers the resting heart rate, increases endurance, and can improve your maximum uptake of oxygen.

Great for Breathing

Yoga practice improves your respiratory system by helping your lungs work more efficiently

Builds muscle strength

Strong muscles do more than look good. They also protect us from conditions like arthritis, back pain, and help prevent falls in elderly people.

Our Latest Readings

Affirmations to enrich your life

  “We all talk to ourselves. A major key to success exists in what we say to ourselves, which helps to shape our attitude and mindset.” – Darren Johnson Affirmations are meant to encourage a life of positivity and gratitude. Affirmations are a never-ending...

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Upcoming Events & Retreats:

India July 2018

July 26th, 2018 to August 3rd, 2018

This Program Is Yoga Alliance YACEP And Is Good For 50 Hours

Yoga Camping Trip: Voyager Park

July 20th-22nd &
September 8th-10th 2018

India November 2018

November 11th – November 20th 2018

Goa December 2018

December 23rd, 2018 to January 1st, 2019

This Program Is Yoga Alliance YACEP And Is Good For 35 Hours

FREE India Question Night

May 5th @ 11AM
Price: FREE
Christa is going to India in July and wants YOU to join her! Those with inquires, questions or are simply “on the fence” about this trip are encouraged to join Christa at Replenish.

FREE India Question Night

May 16th @ 11am
Price: FREE
Christa is going to India in July and wants YOU to join her! Those with inquires, questions or are simply “on the fence” about this trip are encouraged to join Christa at Replenish.

 

Beginners workshop

May 26th
11am-12:30pm
Want to try yoga but not sure where to start? Learn the basics of yoga and how a healthy practice and help you physically, mindfully and spiritually.

Beginner’s Yoga Workshop

June 16th @ 10am

Some Of Our Classes

Beginner's Yoga

Beginner’s Yoga gently introduces yoga basics, such as body alignment and poses, as well as breathing and centering techniques. Come join us and discover the timeless, real benefits of yoga.

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MEDITATION FOR YOUR MINDS HEALTH

Allow an expert to guide you, on how to quiet your mind with simple practices and tips, that you can take with you into your everyday life.

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HATHA

Hatha is most often used to describe gentle, basic yoga classes with no flow between poses. Expect a slower-paced stretching class with some basic pranayama breathing exercises and perhaps seated meditation at the end.

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RESTORATIVE YOGA

Restorative yoga offers great relief by allowing the body to fully release the tension being held by stress, and the breath takes all of the negative energy out and brings positive in to refresh and renew.

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Core Yoga

Core Yoga is a challenging practice that explores the body’s full anatomical core and its role in creating balance, stability and function movements of the body.  Appropriate for intermediate to advanced level students.

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VINYASA FLOW

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes.

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PAYMENT OPTIONS

Always know what you’ll pay.

GENERAL WALK-IN

$10

PER CLASS

No pre-registration.
On all walk-in classes.

WALK-IN PASS

$75

10 CLASSES

10 Walk-In Classes of your choice

MONTHLY MEMBERSHIPS
Starting At

$59

PER MONTH

Family memberships available as well

You can learn more about our Terms of Service

Other Yoga Experiences

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Private Yoga

From children and family sessions, to yoga for athletes and groups, even home parties, Replenish can specially design yoga experiences to meet your individual needs.

Corporate Yoga

Replenish can design the perfect retreat for your corporate team and employees. Activities can involve yoga studies, classes and workshops combined with outdoor activities (guided fishing, golfing, hiking, skiing, snowshoeing) with relaxation and personal services (massage, Reiki, private yoga).

Yoga Integration Training

Mental and behavioral health professionals, educators, healthcare providers and more can integrate yoga into their professional practices with Replenish’s custom Yoga Integration Training. Replenish can help you use the powerful tools of yoga, relaxation, breathing practices and meditation for your students, staff and/or clients.

“The most important pieces of equipment you need for
doing yoga are your body and your mind.”

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