Chakra Exploration Retreat
July 30th at Cantiliver Distillery

Your Hosts

Christa Heibel

Monica Hatch
Join us for a transformative retreat dedicated to the exploration and healing of your energy centers. This unique offering blends yoga, sound healing, personal evaluation, and more—helping you reconnect with your body and mind, ignite self-awareness and self-love, and restore balance within.

Retreat Itinerary
What’s Included:
Yoga Practice for Chakra Opening
Flow through a gentle yet invigorating yoga sequence designed to open and activate each of the seven chakras. This practice promotes energy flow and alignment throughout your body.
Sound Healing
Immerse yourself in the therapeutic vibrations of sound bowls and drum. This session will help harmonize your energy field and release blockages within each chakra.
Personal Chakra Evaluation and Balancing
Receive a personalized assessment of your current chakra health. Learn techniques to balance and strengthen your energy centers for greater harmony and well-being.
Details:
🗓 Wednesday, July 30
🕕 6:00–8:30 PM
📍 Cantilever Distillery Rooftop, International Falls, MN
💰 $40 (includes access to the rooftop hot tub and sauna after the retreat)