Mind. Body. Spirit.
This 60-minute online Hatha Yoga class is designed to help you center yourself before the day begins. Through gentle, intentional movement and breathwork, you’ll create space in both body and mind.
Price range: $13.00 through $78.00
Mind. Body. Spirit.
This 60-minute online Hatha Yoga class is designed to help you center yourself before the day begins. Through gentle, intentional movement and breathwork, you’ll create space in both body and mind.
Start your Wednesday off right—with breath, movement, and a moment of calm.
We have extended our online Hatha classes!
This 60-minute online Hatha Yoga class is designed to help you center yourself before the day begins. Through gentle, intentional movement and breathwork, you’ll create space in both body and mind.
Led by Christa, this weekly class offers a steady rhythm to ground your energy, increase flexibility, and restore balance—no matter what your week holds.
Class Details:
• Wednesdays at 7:00 AM CT
• Begins June 18 • 60 minutes
• Online via Zoom • $13 per class
• Registration required
Open to all levels. No experience needed—just come as you are. Once registered, you’ll receive the Zoom link by email.
Full Schedule:
| Classes | July 2, July 9, July 16, July 23, July 30, August 6, August 13, August 20, August 27, September 3, All 6 Classes July 30 to September 3 |
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